Ultimate Health Gold

Ultimate Health Gold Package

Includes:

1. Get Started Week (full assessment, programme creation & 60 minute session to get you started)

2. Exercise Programme

3. Lifestyle Habits Programme

4. +12 weeks of three 60 minute workout sessions per week

5. ‘5 Lessons for Optimal Health’ delivered by Stephen Thompson

6. Body measurements & nutrition plan

7. Daily support via WhatsApp & email

8. Follow along Mobility & Flexibility Programme

Cost: £2,360 one-off payment. (or 3 x £830)